I am so good at pointing out my flaws and shortcomings. I know the magnifying glass I’ve acquired started as an intentional task–we have to call out our traumas (and their origin stories) to heal and move past them. I, however, call them out and amplify their existence. There is a fine line between honesty, acknowledgement, and reopening wounds. I realize I may have been doing the latter.

Up at 4 AM, writing about a dream and what it means. Spirit gives us messages in the most interesting ways. I’m so happy that I have the ability to hear and listen.

This post is about a cat. But it’s really not about a cat.

3 cheers for some quick Mama Z poetry! 🥂

This piece was started during the ‘low’ end of my mental illness, and finished during the ‘high’ end. Read till the end for a vital mental health resource.